| May 2018 |
| Sat 12th: |
536 *
|
30%
|
fat: 28.85g |
| |
protein: 31.29g |
| |
carbs: 39.61g |
|
-
|
-
|
| Wed 9th: |
299 *
|
17%
|
fat: 22.81g |
| |
protein: 19.51g |
| |
carbs: 2.93g |
|
-
|
-
|
| Mon 7th: |
546 *
|
30%
|
fat: 30.25g |
| |
protein: 30.79g |
| |
carbs: 37.64g |
|
-
|
-
|
| Sat 5th: |
637 *
|
35%
|
fat: 15.43g |
| |
protein: 62.87g |
| |
carbs: 61.99g |
|
-
|
-
|
| Fri 4th: |
1356 *
|
75%
|
fat: 48.07g |
| |
protein: 77.77g |
| |
carbs: 152.45g |
|
-
|
-
|
| Thu 3rd: |
1429 *
|
79%
|
fat: 52.64g |
| |
protein: 89.38g |
| |
carbs: 150.26g |
|
-
|
-
|
| Wed 2nd: |
1287 *
|
72%
|
fat: 36.73g |
| |
protein: 90.05g |
| |
carbs: 152.08g |
|
-
|
-
|
| Tue 1st: |
1383 *
|
77%
|
fat: 28.78g |
| |
protein: 83.78g |
| |
carbs: 164.08g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
1098 *
|
61%
|
fat: 38.96g |
| |
protein: 47.94g |
| |
carbs: 102.95g |
|
1968*
|
 870
|
| Fri 27th: |
1003 *
|
56%
|
fat: 37.84g |
| |
protein: 28.45g |
| |
carbs: 101.18g |
|
-
|
-
|
| Thu 26th: |
1026 *
|
57%
|
fat: 48.78g |
| |
protein: 40.36g |
| |
carbs: 103.23g |
|
-
|
-
|
| Wed 25th: |
866 *
|
-
|
fat: 50.61g |
| |
protein: 50.35g |
| |
carbs: 57.71g |
|
-
|
-
|
| Tue 24th: |
1192 *
|
-
|
fat: 28.52g |
| |
protein: 48.32g |
| |
carbs: 111.79g |
|
-
|
-
|
