Weigh In record (no journal entry) for 26 April 2018
|
189.9 lb
Lost so far: 0 lb.
Still to go: 29.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2018:
|
670 kcal
|
Fat: 38.36g | Prot: 22.65g | Carb: 60.90g.
Breakfast: Egg, Cheese and Sausage on Biscuit, Coffee. Lunch: Banana. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tyrone Texican's weight history
|