Date started: 03 Jan 12

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 173.6 lb
10 Dec 18	185.5 lb	Reasonably Well
04 Dec 18	187.5 lb	Reasonably Well
10 Oct 18	187.0 lb	Reasonably Well
04 Sep 18	190.7 lb	Reasonably Well
26 Apr 18	189.9 lb	Reasonably Well
11 Oct 17	191.7 lb	Reasonably Well
20 Sep 16	183.5 lb	Reasonably Well
20 Jul 16	185.0 lb	Reasonably Well
21 Jan 16	179.6 lb	Reasonably Well
19 Jan 16	181.0 lb	Reasonably Well
16 Dec 15	181.0 lb	Reasonably Well
16 Sep 15	183.0 lb	Reasonably Well
30 Dec 14	181.0 lb	Reasonably Well
25 Aug 14	179.4 lb	Reasonably Well
13 Mar 14	177.3 lb	Reasonably Well
06 Feb 14	177.0 lb	Reasonably Well
11 Jan 13	164.0 lb	Reasonably Well
30 Mar 12	170.0 lb	Reasonably Well
02 Feb 12	171.6 lb	Reasonably Well
31 Jan 12	172.0 lb	Reasonably Well
12 Jan 12	172.4 lb	Reasonably Well
06 Jan 12	172.6 lb	Reasonably Well
03 Jan 12	173.6 lb	Not Applicable

Date started: 15 Mar 11

Date	Weight	How closely followed?	Goal: 156.0 lb Start: 174.0 lb
23 Sep 11	171.0 lb	Reasonably Well
18 Apr 11	168.0 lb	Reasonably Well
06 Apr 11	169.6 lb	Reasonably Well
01 Apr 11	170.0 lb	Reasonably Well
28 Mar 11	170.6 lb	Reasonably Well
25 Mar 11	172.0 lb	Reasonably Well
23 Mar 11	172.4 lb	Reasonably Well
22 Mar 11	172.6 lb	Reasonably Well
18 Mar 11	172.0 lb	Reasonably Well
17 Mar 11	172.0 lb	Reasonably Well
16 Mar 11	172.0 lb	Reasonably Well
15 Mar 11	174.0 lb	Not Applicable