| December 2018 |
| Wed 12th: |
222 *
|
10%
|
fat: 7.45g |
| |
protein: 16.95g |
| |
carbs: 23.88g |
|
-
|
-
|
| Tue 11th: |
2307 *
|
105%
|
fat: 60.55g |
| |
protein: 56.66g |
| |
carbs: 263.88g |
|
2341*
|
 34
|
| Mon 10th: |
1609 *
|
73%
|
fat: 76.37g |
| |
protein: 64.41g |
| |
carbs: 163.80g |
|
2712*
|
1103
|
| Sun 9th: |
2639 *
|
120%
|
fat: 64.05g |
| |
protein: 50.54g |
| |
carbs: 285.48g |
|
2228*
|
 411
|
| Sat 8th: |
1068 *
|
49%
|
fat: 51.20g |
| |
protein: 47.86g |
| |
carbs: 52.64g |
|
-
|
-
|
| Fri 7th: |
3230 *
|
147%
|
fat: 89.03g |
| |
protein: 97.97g |
| |
carbs: 331.46g |
|
2474*
|
756
|
| Thu 6th: |
903 *
|
41%
|
fat: 38.58g |
| |
protein: 55.25g |
| |
carbs: 81.63g |
|
2600*
|
1697
|
| Wed 5th: |
956 *
|
43%
|
fat: 35.06g |
| |
protein: 55.56g |
| |
carbs: 102.90g |
|
2381*
|
1425
|
| Tue 4th: |
991 *
|
45%
|
fat: 47.74g |
| |
protein: 33.93g |
| |
carbs: 108.90g |
|
2706*
|
1715
|
| October 2018 |
| Thu 11th: |
564 *
|
26%
|
fat: 3.49g |
| |
protein: 18.86g |
| |
carbs: 119.86g |
|
2610*
|
2046
|
| Wed 10th: |
1743 *
|
79%
|
fat: 86.32g |
| |
protein: 65.34g |
| |
carbs: 182.50g |
|
2730*
|
987
|
| September 2018 |
| Thu 6th: |
386 *
|
18%
|
fat: 13.30g |
| |
protein: 14.04g |
| |
carbs: 50.81g |
|
-
|
-
|
| April 2018 |
| Thu 26th: |
670 *
|
30%
|
fat: 38.36g |
| |
protein: 22.65g |
| |
carbs: 60.90g |
|
-
|
-
|
| October 2017 |
| Fri 13th: |
592 *
|
27%
|
fat: 33.02g |
| |
protein: 23.94g |
| |
carbs: 51.35g |
|
-
|
-
|
| Thu 12th: |
1017 *
|
46%
|
fat: 25.98g |
| |
protein: 39.32g |
| |
carbs: 217.01g |
|
-
|
-
|
| Wed 11th: |
1230 *
|
56%
|
fat: 36.25g |
| |
protein: 59.18g |
| |
carbs: 172.24g |
|
-
|
-
|
| September 2016 |
| Tue 20th: |
757 *
|
34%
|
fat: 33.48g |
| |
protein: 43.80g |
| |
carbs: 73.13g |
|
2150*
|
1393
|
| July 2016 |
| Wed 20th: |
1097 *
|
50%
|
fat: 84.03g |
| |
protein: 17.87g |
| |
carbs: 88.81g |
|
-
|
-
|
| January 2016 |
| Thu 28th: |
575 *
|
26%
|
fat: 13.00g |
| |
protein: 16.50g |
| |
carbs: 95.00g |
|
-
|
-
|
| Mon 25th: |
1925 *
|
88%
|
fat: 94.30g |
| |
protein: 62.55g |
| |
carbs: 213.65g |
|
-
|
-
|
