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Fat = calories x .25 /9
Carbs = calories x .55 /4
Diet Calendar Entry for 02 February 2008:
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660 kcal
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Fat: 11.71g | Prot: 60.17g | Carb: 58.66g.
Breakfast: water, My own beef/chicken vegetable soup. Dinner: lamb shoulder, water, Long Grain and Wild rice, Cucumber salad. Snacks/Other: frozen margarita. more...
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