mommywilder's Journal, 24 April 2018

182.6 lb Lost so far: 16.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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680 kcal

Fat: 13.88g | Prot: 30.45g | Carb: 113.54g.   Breakfast: Bananas, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Wal-Mart Bakery Soft Peanut Butter Cookies. Lunch: Kraft Fat Free Catalina Salad Dressing, Publix Red Bell Pepper, Tomatoes. Dinner: Turkey Breast Meat, Cake Batter, American Value Green Beans (Canned), Kraft Fat Free Catalina Salad Dressing. more...

2337 kcal

Activities & Exercise: elliptical bike 21 mins - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...