mommywilder's Journal, 23 April 2018

Weigh In record (no journal entry) for 23 April 2018
183.8 lb Lost so far: 15.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2018:
818 kcal Fat: 23.56g | Prot: 29.60g | Carb: 126.30g.   Breakfast: Bell Plantation PB2 Chocolate Powdered Peanut Butter, Bananas. Lunch: Kraft Light Catalina Reduced Fat Dressing, Tanimura & Antle Bell Peppers, Roma Tomatoes. Dinner: Kraft Light Catalina Reduced Fat Dressing, Broccoli. Snacks/Other: Cheerios, Slim Jim Original Turkey, Wal-Mart Bakery Soft Peanut Butter Cookies. more...
2350 kcal Activities & Exercise: elliptical bike 21 mins - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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