Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mommywilder
Journal
23 Apr 18
mommywilder's Journal, 23 April 2018
mommywilder's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 April 2018
183.8 lb
Lost so far:
15.2 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 April 2018:
818 kcal
Fat: 23.56g | Prot: 29.60g | Carb: 126.30g.
Breakfast:
Bell Plantation PB2 Chocolate Powdered Peanut Butter, Bananas.
Lunch:
Kraft Light Catalina Reduced Fat Dressing, Tanimura & Antle Bell Peppers, Roma Tomatoes.
Dinner:
Kraft Light Catalina Reduced Fat Dressing, Broccoli.
Snacks/Other:
Cheerios, Slim Jim Original Turkey, Wal-Mart Bakery Soft Peanut Butter Cookies.
more...
2350 kcal
Activities & Exercise:
elliptical bike 21 mins - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mommywilder's weight history
view complete history