Weigh In record (no journal entry) for 24 April 2018
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233.2 lb
Lost so far: 7.5 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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1070 kcal
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Fat: 23.50g | Prot: 73.00g | Carb: 140.00g.
Breakfast: Activia Vanilla Yogurt. Lunch: Great Value Black Forest Ham, Thomas' Plain Bagel, Hillshire Farm Ultra Thin Black Forest Ham, Thomas' Plain Bagel. Snacks/Other: Frigo Cheese Heads Original String Cheese. more...
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losing 8.4 lb a week
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April Rochester's weight history
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