Weigh In record (no journal entry) for 25 April 2018
|
233.8 lb
Lost so far: 6.9 lb.
Still to go: 63.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2018:
|
705 kcal
|
Fat: 18.14g | Prot: 39.75g | Carb: 94.51g.
Breakfast: Thomas' Plain Bagel, Saputo Cheese Heads String Cheese. Lunch: Whole Wheat Bread, Hillshire Farm Ultra Thin Black Forest Ham. Snacks/Other: Activia Vanilla Yogurt. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
April Rochester's weight history
|