Weigh In record (no journal entry) for 03 July 2012
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205.5 lb
Lost so far: 0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2012:
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1410 kcal
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Fat: 70.22g | Prot: 87.01g | Carb: 117.34g.
Breakfast: Salsa, Tomatoes, Poached Egg, Butter (Salted), Multigrain Bread. Lunch: Snow or Sugar Snap Peas, Smoked Oysters. Dinner: Salsa, Corn, Chicken Thigh. Snacks/Other: 2% Fat Milk, Tomatoes, Multigrain Bread, Butter (Salted), Sweet Cherries. more...
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losing 3.1 lb a week
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