Weigh In record (no journal entry) for 23 April 2018
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210.4 lb
Lost so far: 25.6 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2018:
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1121 kcal
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Fat: 53.78g | Prot: 63.95g | Carb: 106.62g.
Breakfast: Taos Mountain Almond Agave Energy Bar. Lunch: HEB Sugar Snap Peas, Fresh & Easy Shredded Green Cabbage, Grape Tomatoes, Multigrain Bread, Boiled Egg. Dinner: Russell Stover Sugar Free Mint Patties (2), Brown Rice (Medium-Grain, Cooked) , Trader Joe's Tenderloin Filet Mignon. more...
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losing 0.2 lb a week
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rubato456's weight history
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