Weigh In record (no journal entry) for 03 July 2012
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217.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2012:
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1737 kcal
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Fat: 62.16g | Prot: 74.26g | Carb: 222.42g.
Breakfast: Coffee, White Chocolate Mocha Coffee Creamer. Lunch: Special K Bar Chocolatey Pretzel, Sesame Glazed Chicken. Dinner: Taco Bell taco, Burrito Supreme, Beefy Nacho Burrito, Spinach Pie. more...
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losing 1.4 lb a week
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