Weigh In record (no journal entry) for 02 July 2012
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172.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 July 2012:
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1533 kcal
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Fat: 109.78g | Prot: 105.08g | Carb: 29.69g.
Breakfast: trutaste light cream, vanilla protein powder, coconut milk. Lunch: turkey sausage, renees ranch dressing, salad greens, hot dog. Dinner: chocolate jello light, broccoli, ground beef, bacon ranch salad dressing. Snacks/Other: decaf coffee, trutaste light cream, vanilla protein powder. more...
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1941 kcal
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Activities & Exercise:
Swimming (slow) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 1.7 lb a week
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