| September 2012 |
| Mon 3rd: |
1389 *
|
-
|
fat: 100.31g |
| |
protein: 102.40g |
| |
carbs: 28.16g |
|
-
|
-
|
| Sun 2nd: |
640 *
|
-
|
fat: 36.82g |
| |
protein: 56.63g |
| |
carbs: 25.93g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
1672 *
|
-
|
fat: 124.07g |
| |
protein: 93.52g |
| |
carbs: 57.11g |
|
-
|
-
|
| Thu 30th: |
1205 *
|
-
|
fat: 81.39g |
| |
protein: 86.21g |
| |
carbs: 39.33g |
|
-
|
-
|
| Wed 29th: |
1020 *
|
-
|
fat: 67.70g |
| |
protein: 79.08g |
| |
carbs: 27.55g |
|
-
|
-
|
| Tue 28th: |
249 *
|
-
|
fat: 6.61g |
| |
protein: 31.05g |
| |
carbs: 13.95g |
|
-
|
-
|
| Sat 11th: |
421 *
|
-
|
fat: 23.10g |
| |
protein: 49.32g |
| |
carbs: 8.06g |
|
-
|
-
|
| Fri 10th: |
669 *
|
-
|
fat: 36.34g |
| |
protein: 64.28g |
| |
carbs: 30.92g |
|
-
|
-
|
| Thu 9th: |
1609 *
|
-
|
fat: 108.58g |
| |
protein: 120.62g |
| |
carbs: 37.15g |
|
-
|
-
|
| Wed 8th: |
226 *
|
-
|
fat: 10.75g |
| |
protein: 20.02g |
| |
carbs: 8.52g |
|
-
|
-
|
| Tue 7th: |
516 *
|
-
|
fat: 21.25g |
| |
protein: 57.14g |
| |
carbs: 29.21g |
|
-
|
-
|
| Mon 6th: |
957 *
|
-
|
fat: 58.06g |
| |
protein: 85.12g |
| |
carbs: 22.14g |
|
-
|
-
|
| July 2012 |
| Fri 27th: |
89 *
|
-
|
fat: 1.66g |
| |
protein: 2.48g |
| |
carbs: 19.73g |
|
-
|
-
|
| Tue 24th: |
1660 *
|
-
|
fat: 89.01g |
| |
protein: 130.91g |
| |
carbs: 104.63g |
|
-
|
-
|
| Mon 23rd: |
1413 *
|
-
|
fat: 85.54g |
| |
protein: 135.01g |
| |
carbs: 40.34g |
|
-
|
-
|
| Fri 20th: |
339 *
|
-
|
fat: 12.61g |
| |
protein: 28.51g |
| |
carbs: 30.63g |
|
-
|
-
|
| Wed 18th: |
873 *
|
-
|
fat: 55.54g |
| |
protein: 83.78g |
| |
carbs: 18.45g |
|
-
|
-
|
| Tue 17th: |
1473 *
|
-
|
fat: 92.05g |
| |
protein: 132.00g |
| |
carbs: 38.49g |
|
-
|
-
|
| Mon 16th: |
898 *
|
-
|
fat: 49.25g |
| |
protein: 96.18g |
| |
carbs: 26.92g |
|
-
|
-
|
| Sun 15th: |
187 *
|
-
|
fat: 5.54g |
| |
protein: 7.41g |
| |
carbs: 29.52g |
|
-
|
-
|
