Shari22's Journal, 21 April 2018

Weigh In record (no journal entry) for 21 April 2018
115.6 lb Lost so far: 3.8 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2018:
650 kcal Fat: 21.00g | Prot: 64.00g | Carb: 80.00g.   Breakfast: GNC Lean Shake Burn Vanilla Latte. Lunch: Quest Blueberry Cobbler Hero Protein Bar. Dinner: Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Smart Ones Smart Creations Meatloaf. Snacks/Other: VPX Bang Energy Drink. more...
losing 17.5 lb a week



     
 

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