CalitzMari's Journal, 02 July 2012

Weigh In record (no journal entry) for 02 July 2012
161.2 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2012:
1224 kcal Fat: 27.37g | Prot: 30.54g | Carb: 215.18g.   Breakfast: biscuits, Coffee with Milk and Sugar, Whole Milk, Rice Krispies. Lunch: banana, cheese, steak, buns. Snacks/Other: Gumdrops, rice bites. more...
losing 0.1 lb a week

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