Weigh In record (no journal entry) for 20 April 2018
|
232.3 lb
Lost so far: 40.7 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2018:
|
1856 kcal
|
Fat: 107.90g | Prot: 122.78g | Carb: 93.58g.
Breakfast: Half and Half Cream. Lunch: Outshine No Sugar Added Fruit Bar, Buffalo Wild Wings Traditional Wings (4 Pieces). Snacks/Other: Mae Ploy Sweet Chilli Sauce, Shakey's Fried Chicken Wing, C&H Cane Sugar Cube, Half and Half Cream, Kikkoman Teriyaki Sauce, Trader Joe's Seafood Medley (Shrimp, Calamari, Scallops). more...
|
losing 6.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sharons Victory's weight history
|