cechief26's Journal, 20 April 2018

Weigh In record (no journal entry) for 20 April 2018
224.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2018:
502 kcal Fat: 21.74g | Prot: 10.10g | Carb: 69.69g.   Breakfast: Jif Natural Creamy Peanut Butter, Land O'Lakes Spreadable Butter with Canola Oil, Sara lee Sara Lee Bread, Orange Juice. more...
gaining 0.2 lb a week

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