Someone shared they went back to their beginning journaling -- here are two entries that remain true today: 18 May 2009 Found out if you eat clean for a number of weeks, pizza does not do a body good. too much grease!!!
14 May 2009 THE KEYS TO MY OWN SUCCESS: 1) JOURNALING 2) EXERCISE 3) 8 HR SLEEPING 4) UNPROCESSED FOODS 5) LIMIT/REDUCE CAFFEINE AND SODAS 6) GIVE IN TO CRAVINGS - BUT ONLY IN MODERATION 7) SUPPORT FROM FAMILY, FRIENDS AND GOD
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