mommywilder's Journal, 20 April 2018

184.4 lb Lost so far: 14.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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845 kcal

Fat: 7.03g | Prot: 38.50g | Carb: 174.33g.   Breakfast: Watermelon, Farmer's Market Banana Bread. Lunch: EarthGrains 35 Calorie Wheat Bread, Egg White, Tomatoes, Publix Red Bell Pepper. Dinner: Bell Plantation PB2 Chocolate Powdered Peanut Butter, Bananas, Dream Dinners Cabbage, Pure Heart Seedless Watermelon. more...

2220 kcal

Activities & Exercise: elliptical bike - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...