|
Walked 1 mile today
Diet Calendar Entries for 19 April 2018:
|
1335 kcal
|
Fat: 83.22g | Prot: 72.67g | Carb: 69.67g.
Breakfast: Yoplait Stealthy Strawberry Yogurt, Coffee with Cream and Sugar. Lunch: Kraft Thousand Island Dressing, Tuna Salad with Egg, Water (Bottled). Dinner: Fried Breaded or Floured Pork Chop (Lean and Fat Eaten), Water (Bottled), Great Value Romaine Lettuce, Tuna Salad with Egg, Thousand Island Salad Dressing. more...
|
|
536 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Google Fit - 23 hours. more...
|
|
 Comments
It's gonna be a nice weekend here, and I plan to begin what I intend to be a daily **new** habit - walking!! It will be a great pleasure, not a chore 😁
19 Apr 18 by member: Pixie722
|
Yasss! A step forward in the right direction.
20 Apr 18 by member: ahoychrispineda
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Regina Becton's weight history
|