Regina Becton's Journal, 19 April 2018


Diet Calendar Entries for 19 April 2018:
1335 kcal Fat: 83.22g | Prot: 72.67g | Carb: 69.67g.   Breakfast: Coffee with Cream and Sugar, Yoplait Stealthy Strawberry Yogurt. Lunch: Water (Bottled), Tuna Salad with Egg, Kraft Thousand Island Dressing. Dinner: Thousand Island Salad Dressing, Tuna Salad with Egg, Great Value Romaine Lettuce, Water (Bottled), Fried Breaded or Floured Pork Chop (Lean and Fat Eaten). more...
536 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Google Fit - 23 hours. more...

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