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started on Monday, weigh in on tues. this is the heaviest I ever been in my life. time for change time to better myself.
Diet Calendar Entry for 19 April 2018:
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935 kcal
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Fat: 44.11g | Prot: 82.58g | Carb: 78.12g.
Breakfast: Quest Chocolate Brownie Protein Bar. Lunch: Del Monte Fresh Cut Whole Kernel Corn, Hard-Boiled Egg. Dinner: 7-Eleven Chicken Skewers. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar, 7 - Eleven Jumbo Peanuts - Wasabi Soy. more...
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 Comments
19 Apr 18 by member: DrCyberlady
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hang in there! I know it is difficult and I can relate. We have to stick together and encourage each other.
19 Apr 18 by member: JMA312
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