gragggrant's Journal, 01 July 2012

Weigh In record (no journal entry) for 01 July 2012
151.5 lb Lost so far: 0 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 July 2012:
1818 kcal Fat: 85.33g | Prot: 69.22g | Carb: 203.37g.   Breakfast: Donut Gems, Original Soy Milk. Lunch: Right Bites Cheeze-It Snack Assortment, Lunchmakers Cracker Crunchers Bologna, Bing Cherries, Apricots. Dinner: Sides - Garden Salad, Blue Cheese, Apricots, Pulled Pork Sandwich. more...
1741 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet gragggrant's own diet   gaining 3.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


gragggrant's weight history

gragggrant's Recent Activity

gragggrant's Own Activity

No recent activity.

gragggrant's Buddies

No recent activity.

Other Member Diet Recent Activity

Maine coon commented on XshapeshiftX's Journal Entry.
Xhina recorded a Weigh In at 194.0 lb.
Becca P supported Rckc's Journal Entry.
wholefoodnut commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Arabella66 commented on jessberry's Journal Entry.
Lady Vincent supported DoveLove's Weigh In.
xgalaxy recorded a Weigh In at 185.3 lb.