gragggrant's Journal, 30 June 2012

151.0 lb Lost so far: 0.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1421 kcal

Fat: 47.90g | Prot: 46.60g | Carb: 202.15g.   Breakfast: Apricots, Original Soy Milk, Donut Gems. Lunch: Bing Cherries, Lunchmakers Cracker Crunchers Chicken, Sunshine Cheez-It 100 Calorie Right Bites. Dinner: Low Fat Ice Cream Bars - White Mint Truffle, Mini Brownies 100 Calories Right Bites, Simple Favorites Lasagna with Meat Sauce, Apricots. more...

1736 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...