patrickpilon's Journal, 13 April 2010

Lets do this!
292.0 lb Lost so far: 0 lb.    Still to go: 112.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2010:
1302 kcal Fat: 42.59g | Prot: 53.84g | Carb: 175.40g.   Breakfast: Big Potato Buns, Coffee (Brewed From Grounds), Quick Oatmeal (1 or 3 Minutes). Lunch: Rice Noodles (Cooked), Chicken Spring Rolls, Beef Steak. Snacks/Other: Water (Bottled), Dry Roasted Unsalted Peanuts, Navels Oranges. more...
gaining 389.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



patrickpilon's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.