mazzie1's Journal, 29 June 2012

getting in 144-164 oz of water daily...tracking under "other"
192.0 lb Lost so far: 20.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2012:
330 kcal Fat: 25.07g | Prot: 18.17g | Carb: 7.88g.   Breakfast: Cream Cheese, cheddar cheese, celery. Lunch: celery, cream cheese, hard boiled egg. Snacks/Other: coffee, water, water. more...
steady weight

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Comments 
good idea thanks! i was wondering if there was a way to take ur water intake! 
29 Jun 12 by member: hekgperez

     
 

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