| June 2014 |
| Sat 14th: |
818 *
|
68%
|
fat: 56.68g |
| |
protein: 62.53g |
| |
carbs: 11.04g |
|
-
|
-
|
| Fri 13th: |
1252
|
104%
|
fat: 66.02g |
| |
protein: 114.67g |
| |
carbs: 44.78g |
|
-
|
-
|
| Thu 12th: |
608 *
|
51%
|
fat: 40.67g |
| |
protein: 44.02g |
| |
carbs: 14.45g |
|
-
|
-
|
| Wed 11th: |
1143 *
|
95%
|
fat: 68.53g |
| |
protein: 98.53g |
| |
carbs: 31.49g |
|
-
|
-
|
| Tue 10th: |
1211
|
101%
|
fat: 89.66g |
| |
protein: 73.89g |
| |
carbs: 31.76g |
|
2050*
|
 839
|
| Mon 9th: |
1050
|
88%
|
fat: 80.10g |
| |
protein: 59.99g |
| |
carbs: 20.30g |
|
-
|
-
|
| May 2013 |
| Tue 28th: |
299 *
|
25%
|
fat: 20.16g |
| |
protein: 17.80g |
| |
carbs: 16.30g |
|
-
|
-
|
| Mon 27th: |
865
|
72%
|
fat: 55.48g |
| |
protein: 60.88g |
| |
carbs: 24.92g |
|
-
|
-
|
| Sun 26th: |
771 *
|
64%
|
fat: 58.29g |
| |
protein: 44.73g |
| |
carbs: 22.00g |
|
-
|
-
|
| March 2013 |
| Tue 26th: |
609 *
|
51%
|
fat: 37.92g |
| |
protein: 45.20g |
| |
carbs: 20.58g |
|
-
|
-
|
| Wed 6th: |
304 *
|
25%
|
fat: 21.14g |
| |
protein: 23.99g |
| |
carbs: 1.73g |
|
-
|
-
|
| February 2013 |
| Sun 3rd: |
984 *
|
82%
|
fat: 60.33g |
| |
protein: 85.18g |
| |
carbs: 23.04g |
|
-
|
-
|
| January 2013 |
| Sat 26th: |
1090 *
|
91%
|
fat: 59.67g |
| |
protein: 111.25g |
| |
carbs: 29.08g |
|
-
|
-
|
| Mon 21st: |
736 *
|
61%
|
fat: 45.51g |
| |
protein: 54.33g |
| |
carbs: 30.03g |
|
-
|
-
|
| December 2012 |
| Thu 6th: |
280 *
|
23%
|
fat: 19.72g |
| |
protein: 22.05g |
| |
carbs: 1.63g |
|
-
|
-
|
| September 2012 |
| Tue 25th: |
348 *
|
29%
|
fat: 23.07g |
| |
protein: 26.97g |
| |
carbs: 6.93g |
|
-
|
-
|
| Sun 16th: |
402
|
34%
|
fat: 32.24g |
| |
protein: 25.25g |
| |
carbs: 1.79g |
|
-
|
-
|
| Sat 15th: |
300 *
|
25%
|
fat: 22.48g |
| |
protein: 19.59g |
| |
carbs: 5.31g |
|
-
|
-
|
| Fri 14th: |
1144 *
|
95%
|
fat: 75.84g |
| |
protein: 88.26g |
| |
carbs: 29.33g |
|
-
|
-
|
| August 2012 |
| Thu 9th: |
28 *
|
2%
|
fat: 0.34g |
| |
protein: 1.38g |
| |
carbs: 5.94g |
|
-
|
-
|
