PbSULAK's Journal, 16 April 2018

367.6 lb Lost so far: 88.0 lb.    Still to go: 22.6 lb.    Diet followed poorly.

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1831 kcal

Fat: 117.99g | Prot: 59.26g | Carb: 132.13g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Great Value Sour Cream & Onion Potato Chips, Ritz Ritz Bits. Lunch: 2% Fat Milk, Sugared or Glazed Doughnuts, Kraft Mayo Packet, Egg. more...

4117 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Pushing self in wheelchair (laps, exertion) - 15 minutes. more...