PbSULAK's Journal, 15 April 2018

Weigh In record (no journal entry) for 15 April 2018
369.2 lb Lost so far: 86.4 lb.    Still to go: 24.2 lb.    Diet followed poorly.

Diet Calendar Entries for 15 April 2018:
3706 kcal Fat: 195.40g | Prot: 144.60g | Carb: 328.63g.   Breakfast: Maple Syrup, Oscar Mayer Traditional Bacon, Fried Egg, Cream Wafers, Ritz Ritz Bits, Little Debbie Fudge Rounds (34g). Lunch: Bread Stuffing,  Sysco Salisbury steak. Dinner:  Sysco Salisbury steak. Snacks/Other: Rold Gold Honey Mustard Tiny Twists, Kraft Mayo Packet, Great Value Chicken Patty. more...
4135 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Pushing self in wheelchair (laps, exertion) - 15 minutes. more...
gaining 11.2 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



PbSULAK's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.