PbSULAK's Journal, 17 April 2018

366.8 lb Lost so far: 88.8 lb.    Still to go: 21.8 lb.    Diet followed poorly.

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2195 kcal

Fat: 179.15g | Prot: 114.52g | Carb: 39.74g.   Breakfast: Pork Sausage Patty or Link. Lunch: Pork Sausage Patty or Link, Cheddar Cheese, Farmland Foods Bologna (Made with Chicken & Pork). Dinner: Ketchup, Ground Beef (Cooked), Sysco Hot Dog "Block & Barrel" (beef). more...

4108 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Pushing self in wheelchair (laps, exertion) - 15 minutes. more...