Weigh In record (no journal entry) for 28 June 2012
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117.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2012:
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1360 kcal
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Fat: 25.64g | Prot: 82.34g | Carb: 227.70g.
Breakfast: Special K Protein Meal Bar - Chocolatey Chip. Lunch: Carbrite. Dinner: Weight Watchers Samrt Ones Four Cheese Pizza. Snacks/Other: Doctor's CarbRite Diet, Bananas , Watermelon. more...
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losing 0.2 lb a week
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