dlape's Journal, 17 April 2012

119.9 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

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1146 kcal

Fat: 18.94g | Prot: 67.39g | Carb: 203.66g.   Breakfast: Plums . Lunch: Plums , Plums , Doctor's CarbRight Diet Bar-s'more. Dinner: Classic Favorites Mini Rigatoni with Vodka Cream Sauce. Snacks/Other: Special K Cereal Bars - Chocolatey Pretzel, Ice Cream Bars - Giant Chocolate Fudge, Ice Cream Bars - Giant Chocolate Fudge, Strawberries , Carbrite. more...

1782 kcal

Activities & Exercise: Weight Training (moderate) - 40 minutes, Bicycling (moderate) - 13/mph - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...