Weigh In record (no journal entry) for 28 June 2012
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220.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 June 2012:
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1103 kcal
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Fat: 26.40g | Prot: 36.33g | Carb: 184.85g.
Breakfast: banana, french vanilla creamer, SWISS MISS DT HT COCA W/CALCM, Instant Oatmeal - Cinnamon & Spice. Lunch: dole pineapple cup, daisy low fat cottage cheese, Classic Favorites Santa Fe Style Rice & Beans. Snacks/Other: Original Flavors Hard Candy, grapes, Baked Cheeze-It Snacks. more...
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