kkivymax's Journal, 30 January 2008

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Diet Calendar Entries for 30 January 2008:
488 kcal Fat: 16.70g | Prot: 26.40g | Carb: 66.88g.   Breakfast: water. Lunch: water, Feta Cheese, bell pepper, cucumber, lettuce, olives, Light Done Right House Italian Reduced Fat Salad Dressing. Dinner: water, miracle whip, mustard, ketchup, Fries, Light Italian bread, onion, lettuce. Snacks/Other: water, water, Soup on hand - vegetable beef. more...
1922 kcal Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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