Weigh In record (no journal entry) for 14 April 2018
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187.2 lb
Lost so far: 0 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2018:
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490 kcal
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Fat: 39.61g | Prot: 15.08g | Carb: 17.12g.
Breakfast: Hard-Boiled Egg, Albertsons Heavy Whipping Cream. Snacks/Other: Reese's Peanut Butter Cups with White Chocolate (Package). more...
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losing 2.1 lb a week
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LAhdeeDah's weight history
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