Weigh In record (no journal entry) for 13 April 2018
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187.5 lb
Lost so far: 0 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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929 kcal
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Fat: 59.97g | Prot: 83.40g | Carb: 7.94g.
Breakfast: Hard-Boiled Egg, Water (Bottled). Lunch: Tuna. Dinner: Albertsons Heavy Whipping Cream, Chicken. Snacks/Other: Celery, Alouette Garlic & Herbs Creme De Brie. more...
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losing 0.7 lb a week
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LAhdeeDah's weight history
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