Weigh In record (no journal entry) for 14 April 2018
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150.0 lb
Lost so far: 13.1 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2018:
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1091 kcal
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Fat: 69.72g | Prot: 69.31g | Carb: 58.50g.
Breakfast: Silk Original Soymilk, Fitmiss Delight, Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries, Strawberries. Dinner: Beyond Meat Chicken-Free Strips Grilled, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Cooked Asparagus (from Fresh). Snacks/Other: Pecan Nuts , Strawberries, Sargento Mozzarella Cheese Stick, Halo Top Creamery Mint Chip Ice Cream, Kraft American Cheese Slice. more...
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gaining 5.6 lb a week
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