April 2018 |
Fri 20th: |
1151 *
|
72%
|
fat: 87.37g |
| |
protein: 60.15g |
| |
carbs: 27.97g |
|
-
|
-
|
Thu 19th: |
1135 *
|
71%
|
fat: 86.02g |
| |
protein: 58.07g |
| |
carbs: 28.67g |
|
-
|
-
|
Wed 18th: |
1461 *
|
91%
|
fat: 119.60g |
| |
protein: 59.75g |
| |
carbs: 29.38g |
|
1762*
|
301
|
Tue 17th: |
1265 *
|
79%
|
fat: 109.27g |
| |
protein: 46.08g |
| |
carbs: 22.36g |
|
1836*
|
571
|
Mon 16th: |
1166 *
|
73%
|
fat: 91.87g |
| |
protein: 51.75g |
| |
carbs: 24.24g |
|
-
|
-
|
Sun 15th: |
1041 *
|
65%
|
fat: 77.58g |
| |
protein: 48.10g |
| |
carbs: 36.06g |
|
-
|
-
|
Sat 14th: |
1091 *
|
68%
|
fat: 69.72g |
| |
protein: 69.31g |
| |
carbs: 58.50g |
|
-
|
-
|
Fri 13th: |
809 *
|
51%
|
fat: 50.44g |
| |
protein: 41.70g |
| |
carbs: 54.86g |
|
1922*
|
1113
|
Thu 12th: |
944 *
|
59%
|
fat: 56.09g |
| |
protein: 54.46g |
| |
carbs: 62.45g |
|
1962*
|
1018
|
Wed 11th: |
700 *
|
44%
|
fat: 36.16g |
| |
protein: 39.56g |
| |
carbs: 57.80g |
|
-
|
-
|
Tue 10th: |
854 *
|
53%
|
fat: 49.03g |
| |
protein: 52.38g |
| |
carbs: 65.89g |
|
-
|
-
|
Mon 9th: |
932 *
|
58%
|
fat: 48.63g |
| |
protein: 49.58g |
| |
carbs: 74.54g |
|
2051*
|
1119
|
Sun 8th: |
734 *
|
46%
|
fat: 55.90g |
| |
protein: 29.91g |
| |
carbs: 28.29g |
|
-
|
-
|
Sat 7th: |
527 *
|
33%
|
fat: 26.35g |
| |
protein: 25.29g |
| |
carbs: 49.76g |
|
-
|
-
|
Fri 6th: |
786 *
|
49%
|
fat: 55.81g |
| |
protein: 37.58g |
| |
carbs: 40.16g |
|
-
|
-
|
Thu 5th: |
797 *
|
50%
|
fat: 40.32g |
| |
protein: 53.08g |
| |
carbs: 57.57g |
|
2002*
|
1205
|
Wed 4th: |
120 *
|
8%
|
fat: 9.00g |
| |
protein: 4.00g |
| |
carbs: 4.00g |
|
2155*
|
2035
|
Tue 3rd: |
1407 *
|
88%
|
fat: 96.93g |
| |
protein: 65.22g |
| |
carbs: 77.06g |
|
1928*
|
521
|
Mon 2nd: |
859 *
|
54%
|
fat: 48.41g |
| |
protein: 54.87g |
| |
carbs: 50.15g |
|
-
|
-
|
February 2018 |
Sat 10th: |
1409 *
|
88%
|
fat: 47.89g |
| |
protein: 57.29g |
| |
carbs: 191.45g |
|
1868*
|
459
|