rileytpacheco's Journal, 28 June 2012

The bodybugg is a help. It's not expensive. What I like about the bodybugg is that it really shows you that as you are losing weight, you need to do more to get that same burn.

For instance, months ago it was easy to burn 5,000 calories in a day. Months ago I weighed well in to the 300's. Now at 275, I can do hours of sweat dripping cardio, and I am burning less than 4,500 calories a day.

Diet Calendar Entries for 28 June 2012:
1446 kcal Fat: 90.13g | Prot: 121.07g | Carb: 31.09g.   Breakfast: Turkey Breakfast Sausage, Egg Whites, Cheddar Cheese. Lunch: Cheddar Cheese, Turkey, Chunky Blue Cheese Dressing, Lettuce, Ham. Dinner: Ham, Lettuce, Mozzarella Sticks, Cheddar Cheese. Snacks/Other: Sugar Free Hawaiian Punch. more...
4483 kcal Activities & Exercise: Bodybugg - 24 hours. more...

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I love my bodybugg. 
28 Jun 12 by member: Poorflick

     
 

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