rileytpacheco's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Fri 6th: 1050 43%
fat: 64.47g
|
protein: 76.59g
|
carbs: 43.17g
- -
Thu 5th: 919 * 35%
fat: 38.00g
|
protein: 82.00g
|
carbs: 62.00g
- -
Wed 4th: 2947 * 112%
fat: 171.30g
|
protein: 186.62g
|
carbs: 46.22g
- -
Mon 2nd: 2827 * 107%
fat: 110.61g
|
protein: 111.32g
|
carbs: 278.11g
- -
Sun 1st: 2706 * 90%
fat: 85.30g
|
protein: 123.22g
|
carbs: 235.20g
- -
February 2015
Fri 27th: 2853 99%
fat: 134.10g
|
protein: 157.39g
|
carbs: 209.53g
- -
Thu 26th: 2918 122%
fat: 147.39g
|
protein: 132.42g
|
carbs: 265.43g
- -
Mon 23rd: 730 * 25%
fat: 54.83g
|
protein: 30.62g
|
carbs: 30.01g
- -
August 2014
Wed 6th: 2911 * 101%
fat: 122.13g
|
protein: 173.36g
|
carbs: 292.96g
- -
Tue 5th: 2158 * 75%
fat: 115.23g
|
protein: 90.44g
|
carbs: 186.99g
- -
Fri 1st: 1219 * 42%
fat: 37.16g
|
protein: 13.35g
|
carbs: 68.07g
- -
July 2014
Tue 29th: 600 * 21%
fat: 15.50g
|
protein: 27.00g
|
carbs: 96.00g
- -
Fri 25th: 3484 121%
fat: 152.78g
|
protein: 249.75g
|
carbs: 233.46g
- -
Thu 24th: 2068 72%
fat: 88.16g
|
protein: 112.28g
|
carbs: 117.74g
4372  2304
Wed 23rd: 1580 55%
fat: 63.44g
|
protein: 72.12g
|
carbs: 200.25g
3023  1443
Mon 21st: 714 * 25%
fat: 46.86g
|
protein: 47.03g
|
carbs: 24.36g
- -
Sat 12th: 2320 * 81%
fat: 146.51g
|
protein: 58.95g
|
carbs: 98.26g
- -
Fri 11th: 2738 * 95%
fat: 168.68g
|
protein: 150.21g
|
carbs: 49.88g
- -
Thu 10th: 2877 * 100%
fat: 179.42g
|
protein: 144.18g
|
carbs: 36.69g
- -
Wed 9th: 2844 * 99%
fat: 214.97g
|
protein: 189.03g
|
carbs: 29.74g
- -

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