hollydoll29's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012
144.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2012:
1123 kcal Fat: 45.61g | Prot: 63.65g | Carb: 112.18g.   Breakfast: French Vanilla Coffee Creamer, Old Folks Turkey Sausage Patties. Lunch: Hydration On The Go Berry Splash Drink Mix, Froot Loops, Reduced Fat Milk. Dinner: Ground Turkey 93/7, Diced Tomatoes, Taco Seasoning, Baby-cut California Carrots, Light Italian Dressing. Snacks/Other: Special Dark Chocolate Bar, Light Salted Butter, Egg. more...
gaining 3.5 lb a week

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