hollydoll29's Journal, 27 June 2012

Weigh In record (no journal entry) for 27 June 2012
143.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2012:
1274 kcal Fat: 58.14g | Prot: 47.59g | Carb: 140.12g.   Breakfast: Egg, Fat Free Swiss Cheese Singles, French Vanilla Coffee Creamer, Reduced Fat Milk. Lunch: Lay's Regular, Mango Pineapple Smoothie (Small). Dinner: 14" Stuffed Crust Pepperoni Pizza. more...
1855 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
on diet hollydoll29's own diet   losing 7.0 lb a week

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