Weigh In record (no journal entry) for 11 April 2018
|
210.4 lb
Lost so far: 10.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2018:
|
738 kcal
|
Fat: 33.68g | Prot: 39.86g | Carb: 73.03g.
Breakfast: Eggo Bacon, Egg & Cheese Breakfast Sandwich, Great Value Half & Half, Coffee. Lunch: Weight Watchers Home Style Beef Pot Roast. Snacks/Other: Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, Dannon Light & Fit Yogurt - Strawberry, Sweet or Dark Chocolate. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
srsmithtr5's weight history
|