litig8r187's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012
305.0 lb Lost so far: 71.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2012:
1701 kcal Fat: 66.81g | Prot: 144.75g | Carb: 125.55g.   Lunch: Roasted Broiled or Baked Chicken Breast, Deluxe French Salad Dressing, Lettuce, Green Snap Beans, Barbecue Sauce, Cabbage. Dinner: Salmon, Tomatoes, Balsamic of Modena Vinegar, Southwestern Corn, Marinated Fresh Mozzarella, Red Raspberries. more...
on diet litig8r187's own diet   gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



litig8r187's weight history


litig8r187's Recent Activity

litig8r187's Own Activity

litig8r187 recorded a Weight Entry at 358.9 lb.
litig8r187 recorded a Weight Entry at 362.2 lb.

Following

No recent activity.

Other Member Diet Recent Activity

nancyhubert recorded a Weight Entry at 107.0 lb.
Not2Quit recorded a Weight Entry at 260.5 lb.
amandakane1 commented on Draglist's Journal Entry.
robg recorded a Weight Entry at 243.0 lb.
Flatblister recorded a Weight Entry at 193.0 lb.
lmier1962 recorded a Weight Entry at 237.0 lb.
JenKatja recorded a Weight Entry at 219.0 lb.
swilliamson813 recorded a Weight Entry at 152.8 lb.