litig8r187's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012
305.0 lb Lost so far: 71.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2012:
1701 kcal Fat: 66.81g | Prot: 144.75g | Carb: 125.55g.   Lunch: Barbecue Sauce, Lettuce, Green Snap Beans, Cabbage, Deluxe French Salad Dressing, Roasted Broiled or Baked Chicken Breast. Dinner: Salmon, Red Raspberries, Southwestern Corn, Balsamic of Modena Vinegar, Tomatoes, Marinated Fresh Mozzarella. more...
on diet litig8r187's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for litig8r187's own diet



litig8r187's weight history


litig8r187's Recent Activity

litig8r187's Own Activity

litig8r187 recorded a Weigh In at 355.5 lb.
litig8r187 recorded a Weigh In at 355.7 lb.
litig8r187 recorded a Weigh In at 362.2 lb.
litig8r187 recorded a Weigh In at 368.4 lb.

litig8r187's Buddies

No recent activity.

Other Member Diet Recent Activity

Strong Irish Gal supported LadyBea40's Journal Entry.
Missbelindajane recorded a Journal Entry and a Weigh In at 171.7 lb.
scissortail recorded a Journal Entry and a Weigh In at 161.0 lb.
Danigettinghealthy recorded a Journal Entry and a Weigh In at 145.3 lb.
Hipaagrammy supported meikastillo88's Weigh In.
Momofthree22 updated their Food Diary.
Scooter3771 updated their Exercise Diary.
ddEG supported LadyBea40's Journal Entry.