litig8r187's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012
305.0 lb Lost so far: 71.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2012:
1701 kcal Fat: 66.81g | Prot: 144.75g | Carb: 125.55g.   Lunch: Roasted Broiled or Baked Chicken Breast, Deluxe French Salad Dressing, Lettuce, Green Snap Beans, Barbecue Sauce, Cabbage. Dinner: Salmon, Tomatoes, Balsamic of Modena Vinegar, Southwestern Corn, Marinated Fresh Mozzarella, Red Raspberries. more...
on diet litig8r187's own diet   gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



litig8r187's weight history


litig8r187's Recent Activity

litig8r187's Own Activity

No recent activity.

litig8r187's Buddies

No recent activity.

Other Member Diet Recent Activity

NanaKP commented on bethinfriend's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
SuniGirl73 added SergioZ07's Peanut Butter Cookies III recipe to their cook book.
Neurodroid recorded a Weight Entry at 179.5 lb.
bowler58 updated their Food Diary.
bethinfriend recorded a Journal Entry and a Weight Entry at 171.0 lb.
Marlene1952 commented on Phil's Journal Entry.
saitamasensei updated their Food Diary.