Weigh In record (no journal entry) for 25 June 2012
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305.0 lb
Lost so far: 71.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2012:
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1701 kcal
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Fat: 66.81g | Prot: 144.75g | Carb: 125.55g.
Lunch: Cabbage, Barbecue Sauce, Green Snap Beans, Lettuce, Deluxe French Salad Dressing, Roasted Broiled or Baked Chicken Breast. Dinner: Red Raspberries, Marinated Fresh Mozzarella, Southwestern Corn, Balsamic of Modena Vinegar, Tomatoes, Salmon. more...
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gaining 1.3 lb a week
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litig8r187's weight history
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