Joella1977's Journal, 25 June 2012

Okay found out that Ice cream is on my avoid list for the eat right for your bloodtype diet. This is why I had weight gain last night. I had two bowls of ice cream. Lesson Learned!

Diet Calendar Entries for 25 June 2012:
1722 kcal Fat: 51.04g | Prot: 110.31g | Carb: 202.55g.   Breakfast: turkey farmer sausage, coffee. Lunch: marble cheese. Dinner: Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Jasmine Rice, tenderloin steak. Snacks/Other: cherries raw, edam cheese. more...
3098 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Joella1977's own diet  

   Support   

Comments 
Two bowls of ice cream probably isn't good for ANY type diet! LOL  
25 Jun 12 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Joella1977's own diet



Joella1977's weight history


Joella1977's Recent Activity

Joella1977's Own Activity

No recent activity.

Joella1977's Buddies

No recent activity.

Other Member Diet Recent Activity

Dante Grey recorded a Journal Entry and a Weigh In at 208.0 lb.
texan79 recorded a Weigh In at 196.0 lb.
Jones Jennifer supported Arrevanthas's Weigh In.
jazzylittleone recorded a Weigh In at 140.0 lb.
gogaryw recorded a Weigh In at 233.5 lb.
curlycherylann updated their Food Diary.
sonnymac recorded a Journal Entry and a Weigh In at 185.2 lb.
Dallas Broadway recorded a Weigh In at 239.0 lb.