Joella1977's Journal, 25 June 2012

Okay found out that Ice cream is on my avoid list for the eat right for your bloodtype diet. This is why I had weight gain last night. I had two bowls of ice cream. Lesson Learned!

Diet Calendar Entries for 25 June 2012:
1722 kcal Fat: 51.04g | Prot: 110.31g | Carb: 202.55g.   Breakfast: coffee, turkey farmer sausage. Lunch: marble cheese. Dinner: Jasmine Rice, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), tenderloin steak. Snacks/Other: cherries raw, edam cheese. more...
3098 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Joella1977's own diet  

   Support   

Comments 
Two bowls of ice cream probably isn't good for ANY type diet! LOL  
25 Jun 12 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Joella1977's weight history


Joella1977's Recent Activity

Joella1977's Own Activity

No recent activity.

Joella1977's Buddies

mayormaynot recorded a Weight Entry at 176.2 lb.

Other Member Diet Recent Activity

jameshaseltine updated their Food Diary.
brendabaier recorded a Weight Entry at 220.0 lb.
SeoVicky recorded a Weight Entry at 140.0 lb.
michi180 recorded a Journal Entry.
rt65668 updated their Food Diary.
2227Gwen commented on their Journal Entry.
arnieeps recorded a Weight Entry at 166.5 lb.
neryencarnacion recorded a Weight Entry at 238.5 lb.