Joella1977's Journal, 25 June 2012

Okay found out that Ice cream is on my avoid list for the eat right for your bloodtype diet. This is why I had weight gain last night. I had two bowls of ice cream. Lesson Learned!

Diet Calendar Entries for 25 June 2012:
1722 kcal Fat: 51.04g | Prot: 110.31g | Carb: 202.55g.   Breakfast: coffee, turkey farmer sausage. Lunch: marble cheese. Dinner: Jasmine Rice, tenderloin steak, Cooked Broccoli (from Fresh, Fat Not Added in Cooking). Snacks/Other: cherries raw, edam cheese. more...
3098 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Joella1977's own diet  


Two bowls of ice cream probably isn't good for ANY type diet! LOL  
25 Jun 12 by member: HCB


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