Joella1977's Journal, 25 June 2012

Okay found out that Ice cream is on my avoid list for the eat right for your bloodtype diet. This is why I had weight gain last night. I had two bowls of ice cream. Lesson Learned!

Diet Calendar Entries for 25 June 2012:
1722 kcal Fat: 51.04g | Prot: 110.31g | Carb: 202.55g.   Breakfast: coffee, turkey farmer sausage. Lunch: marble cheese. Dinner: tenderloin steak, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Jasmine Rice. Snacks/Other: edam cheese, cherries raw. more...
3098 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Joella1977's own diet  

   Support   

Comments 
Two bowls of ice cream probably isn't good for ANY type diet! LOL  
25 Jun 12 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Joella1977's own diet



Joella1977's weight history


Joella1977's Recent Activity

Joella1977's Own Activity

Joella1977 recorded a Weigh In at 210.0 lb.

Joella1977's Buddies

kingkeld replied to melibeli88's post - Looking for buddies!.

Other Member Diet Recent Activity

Rupertjohnson recorded a Weigh In at 236.3 lb.
Turloughfisher recorded a Weigh In at 165.6 lb.
Sonia Khan recorded a Weigh In at 149.9 lb.
prepod1 recorded a Journal Entry and a Weigh In at 193.1 lb.
Poppetsie recorded a Weigh In at 110.2 lb.
kari29 updated their Exercise Diary.
TomasNNN recorded a Weigh In at 204.4 lb.
lae_la recorded a Weigh In at 166.0 lb.