victoriaegypt's Journal, 08 April 2018

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KETO CREAM CHEESE PANCAKES FILLED WITH ROAST BEEF AND SMOKED CHEESE.... SO GOOD :)

Diet Calendar Entry for 08 April 2018:

505 kcal

Fat: 19.99g | Prot: 74.16g | Carb: 8.98g. Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Subway Roast Beef. Dinner: Subway Roast Beef, Mozzarella Cheese (Part Skim Milk), Keto Cream Cheese Pancakes. more...

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Comments

Looks yummy what’s the carb amount?

08 Apr 18 by member: knortherner

Wow! Looks so good!!

08 Apr 18 by member: kattay

yummo!!!

08 Apr 18 by member: spencerh94

What is your recipe for the cream cheese pancakes? Looks so good I just might try it or something like it that fits my macros.

08 Apr 18 by member: kattay

YUM!!

08 Apr 18 by member: momma6224

OMG...osh..i am in love!! lol. yum!!

08 Apr 18 by member: cherik1

Yes! I want pancake recipe!!

09 Apr 18 by member: bucherang

Looks Divine !!!

09 Apr 18 by member: DO N OK

Looks sooo good

09 Apr 18 by member: xappie

4oz of cream cheese, 4 eggs blended and fry them like pancakes, so easy...

09 Apr 18 by member: victoriaegypt


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