Weigh In record (no journal entry) for 11 April 2010
|
160.6 lb
Lost so far: 44.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2010:
|
320 kcal
|
Fat: 4.00g | Prot: 8.00g | Carb: 68.00g.
Breakfast: Instant Oatmeal - High Fiber Maple & Brown Sugar, Instant Oatmeal - High Fiber Cinnamon Swirl. more...
|
losing 18.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dpawley's weight history
|