Shelly25's Journal, 24 June 2012

Hey everybody, how are you?? I hope everything is going great for all of you. I was going to log in an entry last night, but I came home really late (around 1:30 a.m.) I decided just to wait until today to write. My boyfriend and I had a date last night. It was a rather cheap date. It just so happened that I haven't eaten all day. I ended up eating some food. Mind you, I didn't go over my calories for the day. When I left McDonalds, I banked in 1,100 calories. My daily caloric limit is between 1,200-1,500 calories a day. I felt ashamed, though. It was a weird feeling. The funny thing is that I stayed within my calories, but I was ashamed that I waited until I ate McDonalds to consume them. I also worked out yesterday so I am doing everything that I'm supposed to be doing. I guess that I have to be more savvy about stretching meals out. Every day is a new day...it sure is a battle when you want to lose over 100 pounds. It can and definitely will be done, though. I guess the whole thing is just a process, you know? It's not just dealing with the physical issues. It is so much more than that. I have to deal with emotional issues as well, what is on the inside. I will succeed in my goals, though. This is a dream of mine to get down to my dream weight, the weight I was once before. I know that I can do it. I know you will be able to accomplish your goals too. :) Just keep working at it! I will stand my ground. I won't back down :)

So far today I have consumed: 790 calories. 410-710 remaining...

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Comments 
YOU CAN DO THIS! :) Looks like you've been on the right track with your loss, but be careful skipping those meals! Hang in there, pay your body and your body will pay you back in the long run. :) I logged in this morning to check up on ya, and I see that little tracker headed in the right direction. You go girl ;) 
27 Jun 12 by member: cparker
Aww, thank you :) Totally! We're all going to do this! :D Can be tough, but it will and can be done! :) 
28 Jun 12 by member: Shelly25
It sucks to hear but slow and steady wins the race. Sounds like you know what you need to do!! YOU CAN DO THIS!!!! 
28 Jun 12 by member: diddoh
Thanks! :D Definitely. We're all going to do it!!!! 
28 Jun 12 by member: Shelly25

     
 

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