Hey everybody, how are you?? I hope everything is going great for all of you. I was going to log in an entry last night, but I came home really late (around 1:30 a.m.) I decided just to wait until today to write. My boyfriend and I had a date last night. It was a rather cheap date. It just so happened that I haven't eaten all day. I ended up eating some food. Mind you, I didn't go over my calories for the day. When I left McDonalds, I banked in 1,100 calories. My daily caloric limit is between 1,200-1,500 calories a day. I felt ashamed, though. It was a weird feeling. The funny thing is that I stayed within my calories, but I was ashamed that I waited until I ate McDonalds to consume them. I also worked out yesterday so I am doing everything that I'm supposed to be doing. I guess that I have to be more savvy about stretching meals out. Every day is a new day...it sure is a battle when you want to lose over 100 pounds. It can and definitely will be done, though. I guess the whole thing is just a process, you know? It's not just dealing with the physical issues. It is so much more than that. I have to deal with emotional issues as well, what is on the inside. I will succeed in my goals, though. This is a dream of mine to get down to my dream weight, the weight I was once before. I know that I can do it. I know you will be able to accomplish your goals too. :) Just keep working at it! I will stand my ground. I won't back down :)
So far today I have consumed: 790 calories. 410-710 remaining...
|