Gonnzo's Journal, 05 April 2018

Weigh In record (no journal entry) for 05 April 2018
288.0 lb Lost so far: 0 lb.    Still to go: 88.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 April 2018:
802 kcal Fat: 6.74g | Prot: 112.60g | Carb: 82.92g.   Breakfast: CytoSport 100% whey protein isolate and concetrate Chocolate, Orange, Now Foods Psyllium Husk Powder, Carrots. Lunch: Carrots, Oranges, CytoSport 100% whey protein isolate and concetrate Chocolate. more...
gaining 0.1 lb a week



     
 

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